Move Better. Feel Stronger. Live Pain-Free.
Join a welcoming Reformer Pilates studio where small classes, expert guidance, and a real community help you transform your body and mind — at your pace.
15+
Years Experience
500+
Happy Clients
5 Stars
Google Reviews
Free class for new members
Sign up for any membership this month
Pilates For Real Life
Whatever you're feeling, we can help
From back pain to burnout, our personalised approach meets you where you are and helps you feel like yourself again.
Pilates for Better Posture
Ease tension and strengthen your core in a calm, supportive space. With personal guidance, you’ll improve alignment, reduce pain, and feel comfortable in your body again.
Balance & Strength
Unlike crowded studios, here you have room to move, breathe, and grow at your own pace. Each class builds stability, confidence, and strength — without the rush.
Mind–Body Connection
Step into a welcoming studio where the focus is on you, not on trends. Release daily stress, regain mental clarity, and enjoy a calmer, more focused you.
Pilates For Real Life
Whatever you're feeling, we can help
I’m Juliana, founder of 4You Pilates. I trained as a physiotherapist in Brazil and spent years working in hospitals, but my own back pain and scoliosis made daily life a struggle.
When I discovered Pilates, everything changed. Through consistent practice I regained my mobility, reduced my pain, and finally felt confident in my body again.
That transformation is exactly what I want for every person who walks through our door. With over 15 years of clinical experience, I built 4You Pilates to be a place of genuine care — where you’re never just a number.
Juliana
FOUNDER · QUALIFIED PHYSIOTHERAPIST
Why 4You Pilates
Small classes. Big care.
You’re more than just a number. Here’s what sets our studio apart from crowded chains.
01
Personalised Attention
Small class sizes mean you get the one-on-one guidance you need to progress safely, no matter your level.
02
Wellness First
We’re not about aesthetics. We help you manage stress and find true balance and well-being.
03
Expert Guidance
Trained physiotherapist with 15+ years of clinical experience guiding every session.
04
Welcoming Community
A friendly, supportive space where you feel right at home from the moment you walk in.
Memberships
Choose the plan that fits your life
Commit to your wellness with a flexible weekly membership. All new members receive a free bonus class as a welcome gift.
Bronze
Perfect for getting started consistently
$50/week
8 classes per month · 3-month minimum
$25.00 per class
- 2 classes per week
- 8 classes per month
- Plan renews every 7 days
- Access to all class styles
- Welcoming community
Silver
Build a steady, transformative practice
$67.50/week
12 classes per month · 3-month minimum
$22.50 per class
- 3 classes per week
- 12 classes per month
- Plan renews every 7 days
- Priority booking access
- Best value for results
Most Popular
Golden Unlimited
For the dedicated, daily practitioner
$102/week
Unlimited classes · 3-month minimum
$17.00 per class
- Up to 6 classes per week
- Unlimited monthly classes
- Monthly assessment
- Custom training program
- Priority everything
Class Packages
Not ready to commit? Start with a package.
Try Pilates without long-term commitment. Perfect for newcomers, occasional practitioners, or anyone curious about the 4You experience.
Common Questions
Everything you need to know
I've never done Pilates before. Is this for me?
Absolutely. Many of our clients started as complete beginners. Our Clinical Style classes are designed specifically for newcomers, those returning to exercise, or anyone with injuries. We meet you exactly where you are.
What's the difference between memberships and packages?
Memberships offer the best value for consistent practice with a 3-month commitment. Packages are flexible class bundles with no ongoing commitment — perfect if you want to try the studio first or have an irregular schedule.
Do I need any prior fitness experience?
No experience needed. Our classes range from gentle Clinical Style to high-energy Athletic Style. Juliana’s physiotherapy background means every movement is taught with safety and individual ability in mind.
What should I bring to my first class?
Just yourself, comfortable activewear, and a water bottle. Grippy socks are recommended (we have them available at the studio if you need a pair). Arrive 10 minutes early so we can give you a proper welcome and tour.
Your strongest, calmest self is one class away
Don’t wait until the new year, until you “feel ready,” or until things slow down. Start today, and feel the difference within your first month.
✓ Expert physiotherapist guidance
✓ Small, welcoming classes
A boutique Reformer Pilates studio in Altona, Victoria. Personalised attention, expert guidance, and a community that helps you move better and feel stronger.
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